PROUDLY MADE IN THE USA & INVENTED BY A US NAVY SEAL. LIMITED TIME 20% OFF WITH CODE: GOLF20 AT CHECKOUT

My Guarantee To You

Simple: If ROTEX does not help you with your goals of a more restriction free golf swing, reduced stiffness, or performance, return it to us for a full refund. That's my personal guarantee to you. " Dr. Joe LaCaze, Retired US Navy SEAL, Master Training Specialist

Highly researched, tested and used by elite athletes, golfers and PGA Golf Professionals and Coaches since 2008

On or Off-Season

• All Ages, Fitness Levels, Learning and Skill Levels 

Train Rotational Strength, Speed, Stability, Proper Sequential Motion

PLEASE WATCH THE VIDEOS IN OUR EXERCISE PROGRAM TO SEE HOW THE ROTEX HANDHELD IS USED AND TO VIEW SPECIFIC EXERCISES TO HELP YOU IMPROVE. IF YOU HAVE LIMITED RANGE OF MOTION, STIFFNESS, OR TIGHTNESS, BE SURE TO WATCH VIDEOS #1, #2, and #3. (Click Here) *USE joelacaze AS YOUR PASSWORD IF ONE IS REQUIRED FOR A VIDEO. 

TRAIN YOUR ROTATORS AND STABILIZERS TO BE FASTER AND STRONGER, WITH GREATER RANGE OF MOTION IN 5 MINUTES A DAY. 

Used extensively by PGA TEACHERS AND COACHES, STRENGTH COACHES, THERAPISTS AND MEDICAL PROFESSIONALS – since 2008

Jeff Flagg

The ROTEX Handheld exercise program combines training exact motion with strength and speed.

Use ROTEX Handheld on any sturdy vertical surface

ROTEX HANDHELD ISOLATES AND TARGETS THE CORRECT MUSCLES

Dr. Andrea Boon

"The ROTEX Handheld is amazing, I started using it a couple months before our golf season started and I have been amazed at how I can improve my swing at home in so little time. I am hitting it further and the quality of shots is much more consistent, just by doing this 30 second exercise."

Professor of Physical Rehabilitation, Professor of Neurology Mayo Clinic.  Reigning Club Champion 2016 and 2017, Somerby Country Club, Byron, MN

Execute on the course

Learning golf is a process, which requires daily diligence and training. With the ROTEX Handheld, you can improve everything in your golf swing to realize greater distance and more consistent ball striking – in as little as 5 minutes a day.

ROTEX Handheld guides you to target specific muscles against a strong resistance

An exercise program and instructions are provided when you purchase the ROTEX Handheld. Click on Exercise Video Button at the top or bottom of this page. 

Join the rotex family

Professional Testimonials

If this was how a golfer learned to move initially - then put a club in their hands and mimic the movements - they would be so far ahead. Instead of the tendency to lift and chop, they would have a sense of the body moving the arms and club in a rotational and powerful sequence. 

John Kennedy, 46 year PGA Teaching Professional, Director of Golf - Westchester CC 26 years, PGA National Awards: 2017 Bill Strausbaugh Award, 2012 Patriot Award, 2010 Horton Smith Award

Greatest mobility tool I have ever used.  Also helps teach motor control for hip rotation. I am an avid golfer and an 18 year veteran as a strength coach and golf fitness specialist. Until Dr. LaCaze showed me his ROTEX Handheld isometrics program, I had never felt how to wind up and release every part of my body all at once, like a coiled spring. It is an incredible feeling!

Jarrett Phillips, CSCS, FMS Iv2, TPI Iv3, NASM-CPT, PES, CES Director of TrainPMT

It may look simple but when you pick it up and start using it, it is a lot more challenging than it appears. It demands a strong activation from your feet all the way up through your shoulders, with the core of your golf swing as the center of the movement. Your body starts moving naturally to create movements that you’ve been working for years trying to get it to do.

Trevor Anderson, BetterEveryDay Orlando, FL - Master Trainer to Elite Athletes and PGA, LPGA, Long Drive Champions and Major Winners; Featured on The Golf Channel

“While this can help first-timer golfers get a feel for how their body should rotate through the golf swing, it’s a great way for experienced players to get a familiar feel back, too”

Dan Kilbridge, Hitting Reset, GolfWeek - October 2018

Trevor Anderson Professional Golf Trainer

Meet the Inventor

20% OFF COUPON CODE: GOLF20

Apply offer code GOLF20 to get 20% OFF during check out

IMPORTANT NOTE: For some payment methods, the Coupon Code may be on the last page of your check out process.

Message from Dr. LaCaze: Please DO NOT purchase the ROTEX Handheld unless you expect to put in the necessary time daily for improvement. This device works really well, but only if you put in the effort. 

Unsubscribe from our email list