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ROTEXGolf Blog #2 - Essentials of Improvement
by Joe LaCaze October 11, 2018

Blog #2 - Essentials of Improvement - Each week I will discuss these essential elements and how we target the body to reach our goals.

Posted in activation, backswing, downswing, endurance, golf sequential motion, pivot, range of motion, recovery, reduce injury, rotation, ROTEXGolf, speed, strength

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